Move to Heal

Move to Heal


Jacqui Pick


Saturday 18th
@ The Hall


Holistic movement dance workshop. Nia helps people to become more in tune with their body and become more connected to their emotions and spirit. Nia uses a range of movement forms which include Tai Chi, Feldenkrais, modern dance and yoga. It teaches how to cultivate and move ‘life force energy’. Nia Moving to Heal encourages people from all backgrounds to come together to learn more about their body’s way, to rejoice in music and movement and to celebrate as community. No experience is necessary, suitable for all body types.