Move to Heal

Move to Heal

with

Jacqui Pick

Schedule

Saturday 18th
12.30-1.30pm
@ The Hall

Bio

Holistic movement dance workshop. Nia helps people to become more in tune with their body and become more connected to their emotions and spirit. Nia uses a range of movement forms which include Tai Chi, Feldenkrais, modern dance and yoga. It teaches how to cultivate and move ‘life force energy’. Nia Moving to Heal encourages people from all backgrounds to come together to learn more about their body’s way, to rejoice in music and movement and to celebrate as community. No experience is necessary, suitable for all body types.